Experience life free from pain and illness without drugs or surgery

Specializing in healing chronic pain and disorders through the innovative Fascial Counterstrain techniques of manual osteopathy.

Common Conditions We Address

Using Fascial Counterstrain, we can help you with a wide range of conditions, including:

Musculoskeletal Pain

Neck pain, back pain, shoulder pain, joint pain, sciatica, and muscle strains

Headaches & Migraines

Tension headaches, cluster headaches, and migraines

Postural Imbalances

Poor posture, scoliosis, and postural strain from repetitive motion

Digestive Disorders

Irritable bowel syndrome (IBS), bloating, and acid reflux

Nervous System Issues

Neuropathy, concussions, post-concussion syndrome, and chronic fatigue

Women’s Health

Pelvic floor dysfunction, post-pregnancy pain, and menstrual discomfort

Sports Injuries

Sprains, tendonitis, and post-event recovery

Chronic Conditions

Fibromyalgia, arthritis, and chronic pain syndromes

Breathing Difficulties

Asthma, respiratory restrictions, and post-surgical recovery

Stress-Related Conditions

Anxiety, tension, and sleep disturbances

  • Joe Hayama’s work is nothing short of life changing.

    After decades of chronic pain from old injuries and surgeries, his care and expertise has completely resolved many long standing issues. He is calm and conscientious, and the office space is very peaceful and clean. In addition to relieving pain, his work also improved my sleep and some chronic digestive issues I’ve suffered from for years.
    Olympia, WA
About Fascial COunterstrain

What is Fascial Counterstrain?

Fascial Counterstrain (FCS) is a gentle, hands-on osteopathic therapy that identifies and treats the root causes of pain and dysfunction. Using a precise cranial scan, practitioners assess and target areas of tension across multiple body systems, including musculoskeletal, dural, visceral, arterial, venous-lymphatic, neural, and brain systems. These tensions, often caused by injury, illness, or stress, can lead to pain, stiffness, and other symptoms, sometimes manifesting far from their source.

By locating tender points that indicate dysfunction, the therapist uses precise positioning and gentle compression to relax the affected tissues. This process relieves pain, improves circulation, reduces inflammation, and supports the body’s natural healing ability.

Fascial Counterstrain is completely painless, non-invasive, and suitable for individuals of all ages, including those with chronic conditions or heightened sensitivity. Grounded in both anatomy and physiology, this holistic approach offers a valuable alternative for those seeking relief outside the conventional healthcare system.

Joe Hayama working on patient using fascial counterstrain